3NS Kinesiology Taping
Kinesiology tape is a special type of athletic tape made with a blend of cotton and elastic and is designed to mimic the thickness and elasticity of human skin. It is highly flexible, created specifically to provide a greater range of motion without pulling the skin or causing pain.
Kinesiology taping works as part of a massage treatment. To book online, book your usual massage appointment and add the kinesiology taping as a separate treatment.
Physical Benefits
The tape can be used to:
- Retrain muscles that have lost function or have gotten used to an unhealthy way of working.
- Correct posture in your head and neck.
- Facilitate muscle function, stabilize joints, or keep muscles from contracting improperly.
- Decrease pain, swelling, and muscles spasms.
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