Swedish Massage

Is the most commonly offered type of massage, it was developed by a Swedish physiologist Henri Peter Ling at the university of Stockholm in 1812. it consist of firm, but gentle pressure in a variety of techniques, specifically designed to relax muscles. The main purpose of which, is to increase the oxygen flow in the blood and release toxins from the muscles.

It also shortens recovery time from muscular strain, by flushing the tissues of lactic acid, uric acid and other metabolic waste. It increases the circulation without increasing heart load and stretches the ligaments and tendons, keeping them supple and pliable. Swedish massage also stimulates the skin and nervous system and reduces stress levels, feels good, is relaxing, invigorating and promotes well-being.

Swedish massage is the foundation for all other types of massage, including: Sports / remedial and aromatherapy.

Price: £35

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