Massage involves the therapeutic manipulation of the soft tissues of the body-the muscles and ligaments. The manual technique involved, also have an effect on the circulatory and immune systems, stimulating the lymphatic system eliminating toxins, the nervous system alleviating stress, and the respiratory system is reinforced, as deep breathing is encouraged. Working on both a physical and mental level. It provides a de-stressing programme for the whole body.

Massage can uplift your spirits, renew your energy, relax and calm frayed nerves, release tight muscles, reduce stress and tension.

Physical and Mental Benefits of Massage.

Reduce high blood pressure
Help in the relief of eyestrain and headaches
Help with depression, mental tiredness and fatigue
Relieve skin problems,
Help arthritic and rheumatic aches and pains,
Improves muscle tone, reducing muscular atrophy,
Help people to recuperate after illness,
Helps babies relax and can alleviate problems such as, colic, constipation and colds.
General and specific relaxation of muscles, providing immediate relief
Fibrous adhesions (knots and nodules) can be broken down
Relieve chronic stiffness, restoration of joint movement
Increase oxygen uptake in tissues
Improve blood circulation, provide extra oxygen for the brain
Excellent for disturbed sleep and insomnia
Improves concentration
Relieve mental and emotional stress
Repair overstretched, torn, bruised muscles and ligaments

Alternatively Better have a range of massage therapies to choose from:

Aromatherapy massage
Baby Massage
Hot Stone Massage
Indian head Massage
Remedial Massage
Sports conditioning Massage
Swedish Body massage



Copyright © Ellanell Systems 2012
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